It is important to put ourselves together during rough times like anxiety, especially when none but just ourselves have to hold together! Humans have a series of thoughts in a day. Similarly, if we have positive affirmations for ourselves, then the battle against anxiety becomes easier!
powerful affirmations for anxiety
-This, too shall pass!
-Its okay to be sad!
-I am okay!
-I will overcome this!
-I am enough for myself!
-This is just a phase!
-Don’t worry!
-Things will be okay, okay?
-You are fine!
-Relax!
-Better days are not far!
-Keep yourself together!
-Hold on!
-Things are getting better!
-Take a deep breath!
-Let go of things!
-Be patient!
-Be hopeful!
-Don’t panic!
-You have to be with yourself!
-Take it easy!
-Don’t be harsh on yourself!
-Worry less!
-Things are tough and so am I!
-I will overcome this too!
-I am stronger than these difficult times!
-I need to be strong!
-Patience and strong will can overcome anything!
-Nothing is permanent, not even pain!
Related: Affirmation For Depression
-I will not give up!
-Rage, rage against the darkness!
-It’s me who can bring changes!
-I need to work on myself for a better future!
-I am not meek!
-People think I am weak; it’s time to prove them wrong!
-Sadness is a part of life!
-It’s okay not to feel good all the time!
-Stay positive!
-I need to get myself together!
-These are just bad days!
-I will emerge stronger!
-I know I can go through this!
-Being anxious is not wrong!
-Life tests everyone; I am no exception!
-God has a better plan for me!
-It’s okay if I cannot make it, I will try again!
-I will not surrender to these times!
-I know I am strong!
-At the end, what matters is how I dealt with these rough times!
-I will be an example for others one day!
-My experiences will one day become a lesson for others!
-I am good!
-See the positive sides of everything!
-Every setback is backed with a lesson. Learn those lessons!
-I need to try to treat myself better!
-How can anything break me when I am strong inside!
-Be optimistic!
Related: Affirmation For Bible
-Hopeful for better days!
-Nothing can break me!
-I refuse to abdicate!
-I need to stop the war within myself!
-I need to accept that not all questions have answers!
-I will try before giving up!
-Babe, you can make it!
-Nothing can defeat a strong will!
-I might have failed in the past but that should not discourage me!
-I am broken but still hopeful!
-I deserve better and I am going to make it better!
-If life is a teacher, I will be a good student!
-After dark nights, bright days come!
-What matters is how you can put yourself together during tough times!
-I am a fighter!
-I have been brave throughout!
-I will cry but never give up on trying!
-I need to pave the way for myself!
-There is nothing that I can’t do once I am determined to do it!
-I can’t be a disappointment to myself!
-I have the potential to do wonders!
-Every time you fall make sure you stand up stronger!
-Feeling low is okay!
-If something is not letting you sleep, making you anxious, you gotta work to change it!
-Preserve your inner peace!
Related: Affirmation For Women
-You just have to be with yourself all the time!
-A little push and you can achieve what is making you anxious!
-None but you can help yourself from falling!
-Who said failing is a setback? It’s an opportunity to do better!
-Accept what you can’t change!
-Love yourself the way you want others to love you!
-Not being able to be there for others is okay but not being able to be there for yourself is not!
-All these hard times will help you become a better person!
-Difficult times are sure to shape your personality!
-It’s on me how I take setbacks!
-I will love myself before anything else!
-If I want I can do it!
-I am gonna take extra care of myself today!
-I will make it one day!
-One day I will smile on things that are making me anxious today!
-One day, everything will fall back to its place!
-You know you are not vulnerable!
-Why to listen to what others have to say?
-I will try to smile on my suffering!
-I will be okay!
-All these complaints and grudges will fade away with time!
-I will let time take its turns!
-I can wait!
-Throw those things away that are distorting your inner peace!
-The world is not that bad!
-I want to see kindness so I will become one!
-Enough of negative thoughts it’s time for a fresh start!
-I will fail and learn. Only then can I succeed!
-I have got my back, I am not dependent on others, duh!
-It’s alright!
-This is how it is; let it be!
-I will leave destiny to play its game from now on!
-Just go with the flow!
-Try to reach out to people!
-If you feel it’s wrong, change it!
-Know your worth!
-You deserve much more than this!
-You cannot just be a miserable person. Get up and take hold on your life!
-Self-love should be the priority!
-Why to care for someone who does not care for us?
-It is love if the efforts are from both sides!
-Search for a ray of hope!
-Don’t let yourself break!
-You just have yourself with you!
-I know it sucks being a lonely person, but it’s okay to be this way!
-Stand for your dreams!
-Just crying won’t help; you got to take the first step to make things okay for you!
-Be cheerful and satisfied with whatever you have!
-Be grateful for the things you already possess!
-Stop being a victim!
-I need to stop pitying with myself!
-I am not the only person who is going through tough times!
-All those who are successful in their life have gone through rough days!
-I can’t give up on myself and my dreams!
-I know I can make a difference!
-No one but only I know my worth!
-I deserve to be happy and treated well!
-Why would I let someone else hamper my sanity?
-I will try to change things!
Any person who is experiencing the phase after a miscarriage needs extreme mental support and comfort. It is very necessary for them to believe in themself and not self-doubt. This can be done by healing the negative self-talk and replacing them with positive affirmations. Some affirmations that may help to heal.
Affirmations to Ease Anxiety
I grant forgiveness to my body
My body is capable of giving birth
The ability to love makes a woman a mother.
My body is doing everything that it is destined to do.
I am worthy of being a mother.
I will let my body play its role without fussing over it.
My womb doesn’t limit the mother in me.
I will trust my body and let it decide.
I will trust nature and not stop hoping.
I deserve the happiness I am receiving.
I will inhale vitality and motivation and slowly accept reality.
I can pass this phase, I have been through the impossible and conquered it.
My motherhood is not defined by the ability to reproduce.
I will let others help me.
Related: Affirmation For Mental Health
Help from others doesn’t make me weak.
I will make a good mother.
Related:
My body is not incomplete, it is capable in all terms.
I will let exhale the past and inhale the future.
I will accept the gift of life in any form.
I will release all the negative thoughts that do not allow me to try my chances.
My partner is not disappointed in me.
My partner believes I have the qualities of a good mother.
I will lift my sadness and allow a renewed sense of hope to settle in my life ahead.
Miscarriage does not set boundaries for my motherhood.
Miscarriage doesn’t make me any tinier than the woman I was.
Miscarriage does not make my partner’s love grow lesser for me.
I will make a beautiful mother.
I will not let my future to be determined by my past.
My value as a woman is not decided by my ability to give birth.
In time of loss, I will guide my soul toward a feeling of peace and completion.
I will consider the ability to conceive as my gift and forgive myself for the misfortune,
I will feel joyful about being able to love and be compassionate.
Related: Affirmations For Relationship
I will appreciate my desire to nurture a soul that was unknown to me, me.
I will stop blaming myself for the unfortunate mishappening.
I will find healing in the belief that the soul within me knows my love for it and it is safe in another place.
I will allow myself to take guidance from loved ones in this time of grief.
I will understand that my soul and my body needs healing and take care of myself.
I will accept the reality that miscarriage does not change my worth.
I will stop living in fear and try to see the beauty in this world and realize my purpose of existence.
I will appreciate all the moments I had of motherhood and not regret it.
I will respect the mother in me and acknowledge its loss.
I will be a great mother to any future soul born or adopted and give them love.
I am a strong, confident, and resilient woman and I will overcome this grief.
My body is still perfect and is worthy of love and care.
I was chosen to be a mother by God and I am deserving of it.
I choose to not give up and enjoy every second of motherhood in the future, in any form.
I am capable of taking care of and protecting my child.
I cherish and celebrate the gift of receiving a caring and loving family.
I will not let society and its taunt decide my worth.
I feel privileged to once carry a baby inside my womb.
My life will get better and my prayers will be answered.
I will patiently wait for motherhood to arrive in my life again.
I am proud of myself for carrying, nourishing, and sustaining life within me for some time
Related: Affirmations For Self Esteem
I will allow myself to feel the grief and let it show.
I am perfect in all terms, my miscarriage does not make me imperfect in any manner.
I will focus on things that are in my control and let go of things that are not.
My pain does not make my presence less powerful.
I will embrace self-love and let go of self-judgment.
I will soon be in peace with my past.
My doubts are temporary, my courage is permanent.
I choose to be happy and give up on feeling worthless.
I will never reject myself.
I forgive my womb and do not consider it responsible for the loss.
Today is for change and I will make it happen.
I am full of optimism and I will let joy find me.
I am thankful for all the experiences that I will gain from it.
I will begin today and achieve whatever I want.
I will stop worrying about the past and focus on the good things ahead.
I love and approve of being a mother.
I will notice all the positives in me in terms of motherhood.
My scars are symbols of my strength.
I will not let other people’s negativity affect me.
My miscarriage is not my only story of life.
I will not consider myself to be at fault for the loss of my child, and I accept life ahead guilt-free and gracefully.
I am a mother because of my ability to cherish motherhood, not because of a womb.
From today, I focus on my heart and open up to my sense of loving a child beyond blood relations.
Miscarriage is a misfortune, not my destiny as a mother.
I will grow out as a stronger person from this misfortune.
I will not let society make me believe I am not worth the same respect as before.
My child is safe wherever he is and I did everything to save it.
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Hello, I’m Micheal, and I am a writer, spiritualist, and inspirationalist. I have sizably voluminous experience in Spiritualism.
I Promise: “the more you get out From Here, the more you’ll get out of life.”