How to Calm Yourself Down: 51+ Proven Ways
Calmness or staying calm is a state of mind where the mind is genuinely free from any tension or mental upheavals. It is a state of mind free from any …
Calmness or staying calm is a state of mind where the mind is genuinely free from any tension or mental upheavals. It is a state of mind free from any …
There should be a place for mourning. These spaces were occupied by the living, who woke up missing somebody or something. A place where we can ugly cry, without getting …
In today’s world, we often think that we are more lonely than our earlier generations, but that’s not the situation. But we aren’t that lonely, we lack the patience to …
Being hard on yourself is a habit that is simple to develop but terribly impacts your mental and emotional health. It’s crucial to remember that mistakes are inevitable in life …
A toxic person is one of the most harmful human beings capable of destroying the mental peace of fellow people. A toxic person has all the negative qualities that can …
A simple life means to simplify one’s lifestyle and live happily and with contentment having only the minimum necessities. The practice of the concept of minimalism is the core of …
We, the people of modern lives, always have that constant feeling of running short of time throughout our entire life. Being engaged with a lot of work at a time, …
On days that are too overwhelming, take a break. Go for a walk, sit at your favorite spot and listen to that song you used to love as a child. …
Helping the poor is in one way offering prayer to God. It brings out the generosity in you, your mind gets elated and you remain very content and have mental …
There are days when your work is too hectic for you to come back home and do anything productive or happy for your family. There are days when the work-stress …
We think and think, And think and breathe And breathe and think, And breathe and breathe. (Just breathe. Stop thinking.) This is how we lack clarity, we can’t stand empty …
You may ask yourself what the various ways you lack in your life are. There can be several of those things or just a few, but wanting to audit your …